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	<title>The Writings of Shaun Smith</title>
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	<description>The Writings of Shaun Smith</description>
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		<title>How to Train Your Voice for University</title>
		<link>http://shaunbsmith.com/2011/05/how-to-train-your-voice-as-a-university-professor/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-train-your-voice-as-a-university-professor</link>
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		<pubDate>Sun, 15 May 2011 18:55:33 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[bokchoy]]></category>
		<category><![CDATA[home]]></category>

		<guid isPermaLink="false">http://shaunbsmith.com/?p=712</guid>
		<description><![CDATA[I haven&#8217;t blogged much lately, but it is solely because I have been learning so much in the wonderful pixie-laden realm of university. Learning. Lurning. Lurrrrning. And so, I sit here in yet another HIST class, and learn. Mostly, about the state of education. And particularly, the state of my university professor&#8217;s voices, who sound [...]]]></description>
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		<title>How to Survive Class in University</title>
		<link>http://shaunbsmith.com/2011/02/how-to-survive-history-class-tips-from-the-professor-himself/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-survive-history-class-tips-from-the-professor-himself</link>
		<comments>http://shaunbsmith.com/2011/02/how-to-survive-history-class-tips-from-the-professor-himself/#comments</comments>
		<pubDate>Sat, 19 Feb 2011 18:58:13 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[bokchoy]]></category>
		<category><![CDATA[home]]></category>

		<guid isPermaLink="false">http://shaunbsmith.com/?p=683</guid>
		<description><![CDATA[Hello geniuses. You&#8217;ve managed to log on the most incredible blog of wisdom you will ever encounter. As a self-proclaimed Doctor of University, having spent (or wasted) 8 or 9 years in some form of higher education, I am here to help you, dear student, to survive (perhaps even thrive) your university classes. Today I [...]]]></description>
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		<title>History Class Warmup</title>
		<link>http://shaunbsmith.com/2011/02/history-class-warmup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=history-class-warmup</link>
		<comments>http://shaunbsmith.com/2011/02/history-class-warmup/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 19:12:03 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[bokchoy]]></category>
		<category><![CDATA[home]]></category>

		<guid isPermaLink="false">http://shaunbsmith.com/?p=737</guid>
		<description><![CDATA[The problem with history is that there is no warm up. No stretching exercises. You warmup for gym class, right? Algebra? What about French literature? But never for History. Why is that? You end up going to class and being lulled into oblivion with no warmup. No wonder it hurts! So let me save you [...]]]></description>
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		<title>Inappropriate Celebrations&#8230;</title>
		<link>http://shaunbsmith.com/2011/02/inappropriate-celebrations/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=inappropriate-celebrations</link>
		<comments>http://shaunbsmith.com/2011/02/inappropriate-celebrations/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 00:11:31 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[bokchoy]]></category>
		<category><![CDATA[home]]></category>

		<guid isPermaLink="false">http://shaunbsmith.com/?p=733</guid>
		<description><![CDATA[&#8230;are necessary. And fun. Share on Facebook]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Higher Education Observations: the 2011 edition</title>
		<link>http://shaunbsmith.com/2011/02/higher-education-observations-the-2011-edition/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=higher-education-observations-the-2011-edition</link>
		<comments>http://shaunbsmith.com/2011/02/higher-education-observations-the-2011-edition/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 18:48:12 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[bokchoy]]></category>
		<category><![CDATA[home]]></category>

		<guid isPermaLink="false">http://shaunbsmith.com/?p=677</guid>
		<description><![CDATA[I&#8217;m in my thirties now. I have moved beyond the complaining years of my twenties, where I found that &#8220;something that sucks&#8221; related to anything I wasn&#8217;t interested in or didn&#8217;t want to put the effort into. I should be mature now. Right? Since I&#8217;ve gone back to school, I&#8217;ve found (and shared) my thoughts [...]]]></description>
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		<title>Every Person&#8217;s Dream</title>
		<link>http://shaunbsmith.com/2011/02/dream/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dream</link>
		<comments>http://shaunbsmith.com/2011/02/dream/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 01:44:52 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[home]]></category>
		<category><![CDATA[inspire]]></category>

		<guid isPermaLink="false">http://shaunbsmith.com/?p=729</guid>
		<description><![CDATA[Every once in a while an advertisement comes along that is pure gold. This is one of them. Share on Facebook]]></description>
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		<title>Creativity: Take a Deep Breath</title>
		<link>http://shaunbsmith.com/2011/02/creativity-take-a-deep-breath/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=creativity-take-a-deep-breath</link>
		<comments>http://shaunbsmith.com/2011/02/creativity-take-a-deep-breath/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 12:00:26 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[inspire]]></category>

		<guid isPermaLink="false">http://shaunbsmith.com/?p=99</guid>
		<description><![CDATA[For those moments when you feel like you&#8217;re drowning in the mundane, take a deep breath and enjoy this video. Wonder at a world learning to adjust to life below the surface. So, take a deep breath and enjoy. Share on Facebook]]></description>
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		<title>P2X: Jump Training for Dummies</title>
		<link>http://shaunbsmith.com/2011/01/p2x-jump-training-for-dummies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=p2x-jump-training-for-dummies</link>
		<comments>http://shaunbsmith.com/2011/01/p2x-jump-training-for-dummies/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 18:05:52 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://shaunbsmith.com/?p=670</guid>
		<description><![CDATA[Two days in a row! That&#8217;s as impressive as the Toronto Raptors having a winning season, or Celine Dion going on a 60 year hiatus from live performances. Today is jump training, which I find is one of the hardest workouts to maneuver through. It puts the X in P90X says Tony Horton. Yes, that&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>P1X: Let the jello mold begin</title>
		<link>http://shaunbsmith.com/2011/01/p1x-let-the-jello-mold-begin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=p1x-let-the-jello-mold-begin</link>
		<comments>http://shaunbsmith.com/2011/01/p1x-let-the-jello-mold-begin/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 17:31:13 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://shaunbsmith.com/?p=668</guid>
		<description><![CDATA[So this is day one. And I have to admit, I started for two days last week, but then had to stop due to a recurring neck injury. So I’m a little stronger than last week. Call it my cheater round. This is the day of reckoning. I&#8217;ve taken my &#8216;before&#8217; pictures. I’ll admit, I’m [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>P90X: The Average Guy</title>
		<link>http://shaunbsmith.com/2011/01/p90x-the-second-attempt/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=p90x-the-second-attempt</link>
		<comments>http://shaunbsmith.com/2011/01/p90x-the-second-attempt/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 17:12:08 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://shaunbsmith.com/?p=662</guid>
		<description><![CDATA[To be blunt, this is not a 2011 self-improvement project. This is my second attempt at working through a challenge. In 2010, I undertook a workout program called P90X. And for three weeks, I managed to do it faithfully before finally falling apart and getting sick for 10 months. So here is my second attempt. [...]]]></description>
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		<slash:comments>1</slash:comments>
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